Daylight Savings Time: I Got Circadian Rhythm
Barb Best, Health, Movies, Pop Culturecaffeine, change the clocks, Chicago, circadian rhythm, clocks, Daylight savings time, I Got Rhythm, sleep, Sleep Disorders, time, what time is it
The Holidays! Do You Have Exploding Head Syndrome?
Barb Best, Cats, Funny Videos, Health, Holidays, Pop CultureDeath, EHS, exploding head, falling asleep, hiccups, holiday season, holidays, jerks, melatonin, News, noises, puppy video, sleep, sleep disturbance, stress
Sugar Crash: 7 Random Reflections Gleaned
Barb Best, Health, Humor, Pop Cultureblood sugar, blood sugar crash, fidget spinner, Fitbit, Heart rate, humor book, Mission cooling towel, sleep, the Archies, The Misery Manifesto
New Year Goals for Slackers: Aim Low!
Barb Best, Health, HumorCake, champagne, diet, exercise, Facebook, goals, Humor, new years resolutions, sleep, sweet tooth, underachievers
Alarm Clocks are Evil and Sleep is Divine
Barb Best, Health, Humoralarm clocks, bugle, cardiac event, cortisol, dreams, emergency, healthy habits, iPhone, naps, relaxation, sleep
Sleep is for the Single-Minded: Zzz
Health, Humorcan't sleep, husband, husband snores, insomnia, junk food, Restless legs syndrome, sleep, snoring, tips
What I Learned This Week
Books & Writing, Cats, Humor, Pop Culturecarry-on luggage, chocolate fudge, Cinnabon, flying, frosting, Gypsy Nesters, Humor, sleep, spring, teenagers, teens, travel, Vegas
I Feel Your Pain: Dead or Alive
Physically Fit? 7 Clues You're NOT in Good Shape
Barb Best, Health, Humorcaffeine, coffee, fitness, Health, healthy, physically fit, sleep, Twitter, Yoga
While You Were NOT Sleeping
Barb Best, Health, Humorcortisol, diet, fat, food, Health, Jerry Lewis, Joan Rivers, Portlandia, sleep, Sleep deprivation, Sleep disorder, weight gain, Weight loss
25 MORE Reasons I DON'T Sleep!
Barb Best, Comedy, Health, HumorBravo TV, can't sleep, Facebook, iPhone, Restless legs syndrome, sleep, Sleep Disorders, Twitter
Need Sleep? 7 MORE Tips!
Barb Best, Health, HumorConditions and Diseases, Health, New York Post, Nora Ephron, sleep, Sleep disorder, sleep study, Sleepless In Seattle, YouTube
7 Tips for a Good Night's Sleep
Sleep Hotel
Barb Best, Health, HumorCyprus, Health, hotel, insomnia, Michael Jackson, sleep, Sleep disorder, sleep hotel, sleep spa