If It's January, Those Must Be Vitamins You're Popping
It's January. You are especially mindful of your health. You are exercising. You are resisting being seduced by the Valentine's Day chocolate that is (don't look!) everywhere. And like a good little soldier, you are taking your multivitamins and supplements.Hmm. What do you think of the name of this multivitamin for boomer women 50+?“Alive!” Not setting the bar too high there, are we?Guess the one for women 60+ is called “Barely Alive!”And the vitamin for 70+ “Alive & Kicking”80+ “Lucky to be Alive”90+ “More Dead than Alive”UH oh -----> Did you see this new study? (There's always a new study.)
Studies: Multivitamins a Waste of Time
Supplements offer little to nothing in the way of help to aging patients or heart-attack victims By Tim Smart, U.S. News & World Report
Think I'll try lots of laughter and maybe a hefty swig of VITAMEATAVEGAMIN.
ADVICE: Take two vintage sitcoms and call me in the morning. The Health Benefits of Laughter