Happy Holidays: Eating Tips To Ignore
The holidays are upon us... actually, they are in our face.
There is a ton of advice out there on how not to overeat on Thanksgiving, Christmas, Hannukah, Kwanza, New Year's Eve, New Year's Day, and every other holiday you can imagine.Tips like, "NO seconds," "Drink ONLY water," "During your meal, go to the bathroom, look in the mirror, and guilt yourself about how many calories you're taking in," "Fill up on celery and radishes - stay away from the dip," and "Do planks and push-ups between courses."
Pull-ease! Gratification is the whole point.
If you're not indulging in special, rich foods during the holidays --then you're just not doing it right.After all, why eat "clean" on holidays when you can really enjoy yourself getting "down and dirty?"Relax. Almost everyone will be eating healthy, dieting, and eating "clean" come January.
NOW IS THE TIME TO ENJOY!
EAT UP!
HAPPY HOLIDAYS!
Disclaimer: Consult your healthcare practitioner, trainer, life coach, or pet groomer before following this advice. A meal that lasts more than 5 hours could cause you some serious joy pleasure discomfort distress angina.
